During my early college years, I remember being very serious about mediating. I would do it every night before I went to bed. I remember this time with clarity and focus because I took the time to be quite, still and focused on the present.
During my early college years, I remember being very serious about mediating. I would do it every night before I went to bed. I remember this time with clarity and focus because I took the time to be quite, still and focused on the present.
