During my early college years, I remember being very serious about mediating. I would do it every night before I went to bed. I remember this time with clarity and focus because I took the time to be quite, still and focused on the present.
Learn from the experts: Create a successful blog with our brand new course
WordPress.com is excited to announce our newest offering: a course just for beginning bloggers where you’ll learn everything you need to know about blogging from the most trusted experts in the industry. We have helped millions of blogs get up and running, we know what works, and we want you to to know everything we know. This course provides all the fundamental skills and inspiration you need to get your blog started, an interactive community forum, and content updated annually.
I Will Tri: Finding My Pace
This being my first Half Ironman, it is crucial that I find the right pace so that I complete the 70.3 miles successfully. With that being said, I am researching and studying up on how to make this race my best race ever.
Hoover Wilderness Brings Self Awareness
For this specific adventure, we knew we needed a plan. Thankfully, my husband’s friend, Eric B., had taken the time to put together a great idea on how we were going to trek through the Hoover Wilderness.
I Will Tri: Procrastinating Feeds Fear
I have my headphones on and the music is vibrating in my head. A little voice tells me “you can do this!”
There are three components to the Half Ironman; the swim, bike, and run. I have procrastinated with my training on the bike, and I know why. It scares me.
An Alternative Route to Clearing the Mind
Getting out into the fresh air and listening to the flowing water works wonders to ease my mind.
Continue reading “An Alternative Route to Clearing the Mind”
Falling in Love with Pyramid Lake
My husband and I often hike near Pyramid Lake; every time we go it still takes our breath away. Pyramid Lake is about 35 miles north of Reno and, unlike the more-celebrated Lake Tahoe, is a salty desert lake. Surrounded by far more rock formations than trees, Pyramid Lake is a vast, wide-open body of cool blue water.
I Will Tri: Overcome and Conquer
The sound of my alarm clock penetrated my ears, I looked over with blurred vision; the clock read: 4:30 a.m.
It feels like I just fell asleep, but it’s time to get up and get going.
14,000 Feet to Euphoria
I love thinking back on all the hiking and backpacking trips I have lived through. One trip that holds a very special place in my heart was our trip to Durango, CO.
I Will Tri
I clicked the send button and goose bumps covered my body. I thought to myself “what did I just sign up for?”
Is Anyone Bringing a Compass?
Whenever my family and I are planning to celebrate a birthday or special event, we always strive to do some sort of physical activity paired with relaxation.
