I have my headphones on and the music is vibrating in my head. A little voice tells me “you can do this!”

There are three components to the Half Ironman; the swim, bike, and run. I have procrastinated with my training on the bike, and I know why. It scares me.

Continue reading “I Will Tri: Procrastinating Feeds Fear” →

Photo Source

Getting out into the fresh air and listening to the flowing water works wonders to ease my mind.

Continue reading “An Alternative Route to Clearing the Mind” →